Sliced Wheat Bread (hopefully homemade)
1 cup Soy sausage crumbles
Sliced Cheddar Cheese
1 large green onion
2 tbsp fresh Italian parsley
Olive Oil (4 tbsp give or take)
1. Toast bread, chop onion and parsley and mix with oil, preheat oven 400 degrees.
2. Warm sausage, top toasted bread with a little bit of olive oil, then the sausage and a slice of cheese. Place on a cookie sheet and put into the oven until the cheese is melted.
3. Fry eggs (don't forget salt and pepper for taste), once cheese is melted top with egg and a drizzle of onion oil.
P.S. I was told by a lady at the grocery store that the Morning Star soy crumbles (well really just that brand of soy products period) were cheaper at Target than even my cheap grocery store.